The Linda B James Blog

Crazy Busy!

Feb 22, 2015 12:34:00 AM / by Linda B James

Recharge your crazy busy life!

 

Life keeps you sooo busy.  Crazy Busy!!! Sometimes it is hard to find time to think let alone time to relax, time to recharge.  Follow my easy and fun "Seven Steps to Defeat Distractions" regimen take control of your busy lifestyle.

Take 20 minutes each day to:

1. Relax and rest - just "kick back" and enjoy the moment

2. Laugh! - a little fun is better than none at all

3. Be creative - use your imagination to plan your future

4. Visualize - picture the life you so desire

5. Exercise - stay fit and healthy

6. Meditate - quiet your racing thoughts

7. Boost your self esteem - tap into your greatness and uniqueness

Let's face it, if you don't find the time to combat distractions, they will consume your life.  Stay seven steps ahead of your busy life and you will come out ahead.  To learn more, please take the time to explore these and other links.

Wishing you much success!

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Topics: Personal Growth, Mental Toughness

Linda B James

Written by Linda B James

Radio/TV personality, speaker, media coach and lifestyle expert. Known as The Lady With The Moves and the author of the Simple Treasures series.